I have been standing more and more at work since the beginning of the year and I love it! I'm seeing similar benefits to what you describe: I'm generally more awake and alert, my legs and core muscles are getting stronger, and my posture is better and I have fewer body aches.
I didn't know about standing pads, by the way, I must ask my employer about getting one.
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Nice article!
I have been standing more and more at work since the beginning of the year and I love it! I'm seeing similar benefits to what you describe: I'm generally more awake and alert, my legs and core muscles are getting stronger, and my posture is better and I have fewer body aches.
I didn't know about standing pads, by the way, I must ask my employer about getting one.