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Angela
Angela

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Sitting posture

My friend Stephanie is a Brazilian Personal Trainer and she has many tips for us who spend the day sitting on chairs. Check out this video where she shows a good posture.

Follow Stephanie on Instagram if you speak Portuguese!

Discussion (1)

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segreus

Hello, everyone! If you want to correct your posture, you can use the special belts that I purchased on the site ortorex.com/p/posture/. This thing really does a great job of correcting your posture. I recommend you try it. It is advisable to wear such a belt since childhood, in my opinion.