Just start somewhere. Don't try to be a superhero - you're new to the field and everyone knows that. Don't be shy to ask, if your colleagues are nice (finger-crossed) they'll help you out.
Developers are mostly self-taught so they should be very open for discussion and Q&A. Take notes, take a lot of notes. Try to digitize your work so you get used of the "hi-tech" environment. Starting with a to-do list app, stop working traditionally.
Don't get freaked out by the "terms". You're not an expert of this field, it's normal to not understand everything they said. No one can understand everything - take it easy.
Relax, you're learning. Things will get better.
Thank you so so so much!! I will definitely try to calm down :'(
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