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Discussion on: Stay Healthy as a Developer

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yevgalis profile image
yevgalis • Edited

I highly recommend ATHLEAN-X and Jeremy Ethier on YouTube. They have tips on all kinds of training - heavy, light, everyday, without equipment etc. And what's important is that they focus on training efficiently and healthy.

Cheers. Stay healthy!

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Mike Healy

I'd watch more Athlean-X if he kept his shirt on more often.

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Steffen Pedersen

Thank you! I have seen ATHLEAN-X a few times. I had trouble with my wrist on barbell curls. He had a great video on that.