everything else spaces (the rest of the place/house
I only work in work spaces during my work schedule and then don't go there for anything after work hours. Going out to exercise or anything helps to also break off the continuous feeling of being alone in a house.
Be very clear to yourself that you work at certain hours and dont do anything outside those hours. Nothing. Nada. Zilch. You don't go to the office to save some file do you? Then don't open your email client on your phone 😃
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I define spaces:
work spaces ( a room, table, corner, etc.)
everything else spaces (the rest of the place/house
I only work in work spaces during my work schedule and then don't go there for anything after work hours. Going out to exercise or anything helps to also break off the continuous feeling of being alone in a house.
Be very clear to yourself that you work at certain hours and dont do anything outside those hours. Nothing. Nada. Zilch. You don't go to the office to save some file do you? Then don't open your email client on your phone 😃