Amazing! I'm waking up 5 am for about 3 weeks now and the difference is great. I can read my emails, learn new stuff and come even earlier in the office. I'd recommend this practice for everyone (everyone who can wake up on that time, by the way).
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Amazing! I'm waking up 5 am for about 3 weeks now and the difference is great. I can read my emails, learn new stuff and come even earlier in the office. I'd recommend this practice for everyone (everyone who can wake up on that time, by the way).