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Discussion on: How do you ground yourself?

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vimmer9 profile image
Damir Franusic

I practice daily yoga and try to keep my distance from the screen when I'm at home. I've caused too much pain to myself by not setting some boundaries. If you're in the mood, I've posted an article that mentions this issue.

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deleteman123 profile image
Fernando Doglio Author

Thanks for sharing! I'll definitely take a look!