I stay in bed like 15~30 minutes, try to fuel my brain with natural vibes, I also check my phone I made up a todo list of websites I like to visit before starting my day, watching the trends, playing a chess puzzle, listening one motivational track, anything that I think are really very stimulating for the brain to wake up and place the brain in a computational state (because the day is full of problems to solve).
And then comes the physical awakening, I just try to make some gymnastic moves until I have this happiness feeling and I know my day is going to be easy because I prepared and my body is thanking me.
I then step in the bothering world, wash my glasses, brush my teeth, drink coffee, go out walk, work, you know this part.
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I stay in bed like 15~30 minutes, try to fuel my brain with natural vibes, I also check my phone I made up a todo list of websites I like to visit before starting my day, watching the trends, playing a chess puzzle, listening one motivational track, anything that I think are really very stimulating for the brain to wake up and place the brain in a computational state (because the day is full of problems to solve).
And then comes the physical awakening, I just try to make some gymnastic moves until I have this happiness feeling and I know my day is going to be easy because I prepared and my body is thanking me.
I then step in the bothering world, wash my glasses, brush my teeth, drink coffee, go out walk, work, you know this part.