I think I mentioned it above, but I use my break to stretch or play with my dogs (when possible). The little one is going to guarantee I get some exercise with throwing his ball! Otherwise, I try to jot down notes on what I was doing or how I feel about the direction I'm going - especially if it's the first one of the day.
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I think I mentioned it above, but I use my break to stretch or play with my dogs (when possible). The little one is going to guarantee I get some exercise with throwing his ball! Otherwise, I try to jot down notes on what I was doing or how I feel about the direction I'm going - especially if it's the first one of the day.