I start before I finish work on Friday by "wrapping up the week"
This entails:
Clear my inbox
Get my story to a particular milestone.
Review what I've learnt during the week.
Write down three good things that happened this week.
Write out a list for Monday morning.
This usually takes all of Friday afternoon.
On the way home I debrief the day by mentally going through all that happened during the day.
Once I get home I don't have time to think about work. Three little boys keep us very busy.
When work does creep in I write down what I was thinking and file it away for Monday morning in work.
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I start before I finish work on Friday by "wrapping up the week"
This entails:
This usually takes all of Friday afternoon.
On the way home I debrief the day by mentally going through all that happened during the day.
Once I get home I don't have time to think about work. Three little boys keep us very busy.
When work does creep in I write down what I was thinking and file it away for Monday morning in work.