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Discussion on: Powerlifting has made me a better developer. (Part 2: Intrapersonally)

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Michael Lamb

REST REST REST! It's so important to spend time NOT starting at a screen! Brains and bodies need time to get back to equilibrium before being pushed to their limits again. I practice meditation, read (physical) books, and take long walks with my dog as ways of finding rest.

Great post!

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Kayla Sween Author

Preach! 🙌 Thanks, Michael!