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re: Powerlifting has made me a better developer. (Part 2: Intrapersonally) VIEW POST

FULL DISCUSSION
 

REST REST REST! It's so important to spend time NOT starting at a screen! Brains and bodies need time to get back to equilibrium before being pushed to their limits again. I practice meditation, read (physical) books, and take long walks with my dog as ways of finding rest.

Great post!

 

Preach! 🙌 Thanks, Michael!

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