Thanks, Akram. It took some practise and patience, but every morning before logging in to my work machine I would write up any tasks for that day. Any tasks from the previous day would be carried over. As the day went on, I would add more to the list.
It doesn't have to be tasks, either. I also would write some notes about the work I was doing. Some idle thoughts, or ideas. It's ok if there's nothing to write. You could always write down why you have nothing to write :)
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Thanks, Akram. It took some practise and patience, but every morning before logging in to my work machine I would write up any tasks for that day. Any tasks from the previous day would be carried over. As the day went on, I would add more to the list.
It doesn't have to be tasks, either. I also would write some notes about the work I was doing. Some idle thoughts, or ideas. It's ok if there's nothing to write. You could always write down why you have nothing to write :)