I tend to drink naturally, I don't "forget" to. I always have a bottle on my desk and I drink a lot of tea. I guess I drink about 1L (at least) during the working hours.
I used to almost never drink during the day, even when I was at home, but I tried to make it an healthy habit and for once I succeeded 😀
Started coding at the age of 13, now a professional software engineer and Scrum Master, creating and maintaining enterprise solutions. Eat - Sleep - Code - Lift - Repeat 💪🏾
I tend to drink naturally, I don't "forget" to. I always have a bottle on my desk and I drink a lot of tea. I guess I drink about 1L (at least) during the working hours.
I used to almost never drink during the day, even when I was at home, but I tried to make it an healthy habit and for once I succeeded 😀
That is very good to make it a habit and don't have to think about it anymore. My long-term goal!