Am a young programmer from Ghana, having just switched from the world of System Administration and Networking, I am enjoying this journey so far and can't wait to take my place in it.
I love to workout on weekdays, it's a great boost for my day, 200 push-ups, 150 situps and 150 squats otherwise I just do Bullyjuices 20 min morning routine. Its great, start small however.
Am a young programmer from Ghana, having just switched from the world of System Administration and Networking, I am enjoying this journey so far and can't wait to take my place in it.
I love to workout on weekdays, it's a great boost for my day, 200 push-ups, 150 situps and 150 squats otherwise I just do Bullyjuices 20 min morning routine. Its great, start small however.
Cool! Your workout looks like Punchman's workout
Yeah that's the idea, simple, consistent and gradually increment.