Great plan! Try changing this and that and see what works for you.
Yes, exercising works when you do it consistently, preferably every day. Hitting 10000 steps can also be considered an exercise, and a short 10 minutes intense workout can work even better than an hour long session. I am still struggling establishing a consistent routine with this one.
When you get to wake up earlier, remember that you don't actually make an extra hour in your day, there are always 24 of them, and you'll need to go to bed earlier anyway. Unless you are super productive in the morning, it might not make much of a difference. Giving up on things that don't give you any value is much better.
Web developer, and sometimes Linux or admin. I work mostly with PHP and Symfony, not so often with JavaScript / Typescript with React or Vue. And when I have time, I'm trying to get into mobile apps.
Well, I didn't explain you.. I'm a morning guy and at nights I usually watch films or series. Nothing more than distract my mind because the rest of the day I'm doing a lot of things. So waking up one hour earlier means that I go to bed the same hour earlier, so I convert one "video hour" to a productive hour. That's why I said I'll have extra time. :)
Anyway, as you recommend it's a kind of way to give up things that only give me some fun and nothing really valuable.
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Great plan! Try changing this and that and see what works for you.
Yes, exercising works when you do it consistently, preferably every day. Hitting 10000 steps can also be considered an exercise, and a short 10 minutes intense workout can work even better than an hour long session. I am still struggling establishing a consistent routine with this one.
When you get to wake up earlier, remember that you don't actually make an extra hour in your day, there are always 24 of them, and you'll need to go to bed earlier anyway. Unless you are super productive in the morning, it might not make much of a difference. Giving up on things that don't give you any value is much better.
Well, I didn't explain you.. I'm a morning guy and at nights I usually watch films or series. Nothing more than distract my mind because the rest of the day I'm doing a lot of things. So waking up one hour earlier means that I go to bed the same hour earlier, so I convert one "video hour" to a productive hour. That's why I said I'll have extra time. :)
Anyway, as you recommend it's a kind of way to give up things that only give me some fun and nothing really valuable.