re: What was your win this week? VIEW POST

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re: That's great progress! but also a bit risky, that's a drastic weight loss. When we talk about weight loss we're supposed to lose the extra pounds l...
 

Yes, you are right. We need to keep electrolytes and other things inside body while doing water fasting. I tried to use sea salt and other methods to keep them inside.
Real magic happens when body fully transformed into ketosis mode.

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