I'm a professional PHP, Python and Javascript developer from the UK. I've worked with Django, Laravel, and React, among others. I also maintain a legacy Zend 1 application.
I still drink ordinary tea at home, and will have the odd coffee, but I generally stick to rooibos at work. I was drinking two coffees a day, as well as tea throughout the day, and I found that started to cause problems.
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But a moderate amount of caffeine won't harm you. It's actually good to have a moderate amount.
I still drink ordinary tea at home, and will have the odd coffee, but I generally stick to rooibos at work. I was drinking two coffees a day, as well as tea throughout the day, and I found that started to cause problems.