I disagree with the "what makes you happy". There are other things that make us happy and are not good for us. Actually most things in life are like that. I'm more for moderation. I used to be like that when I was younger but I got burned up. Back then I didn't realize the importance of disconnecting and I always felt that I had the energy.
Don't get me wrong, some people cope well and don't get affected. But always remember that you only hear the successful stories and never the unhappy ones. Having said that, my advice is to be careful and always try to protect your health.
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I disagree with the "what makes you happy". There are other things that make us happy and are not good for us. Actually most things in life are like that. I'm more for moderation. I used to be like that when I was younger but I got burned up. Back then I didn't realize the importance of disconnecting and I always felt that I had the energy.
Don't get me wrong, some people cope well and don't get affected. But always remember that you only hear the successful stories and never the unhappy ones. Having said that, my advice is to be careful and always try to protect your health.