A common occurrence in the workplace. That one person who stresses you out.
Raises your heart rate, elevates your blood pressure, lowers your mood.
The person that once you’ve achieved this state, it doesn’t matter what they say, right or wrong, leaves you feeling down, used, exhausted.
How do you navigate your work day with these sort of people? How do you actively reduce the impact? What are your mechanisms for coping? Have you ever succeeded and got to the other side and repaired that relationship?
Share below! Or if it helps. Have a vent.