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Discussion on: Do you workout son!? 🧐 🏋️

rolfstreefkerk profile image
Rolf Streefkerk

I do primarily classic weight lifting routines, they just work. For cardio it's muay thai HIIT training.

This year i'd like to start doing Olympic lifts as well such as the clean and jerk.

danielkrupnyy profile image
Daniel Krupnyy Author

Cool! Good luck to you in your purpose 💪