I do primarily classic weight lifting routines, they just work. For cardio it's muay thai HIIT training.
This year i'd like to start doing Olympic lifts as well such as the clean and jerk.
Cool! Good luck to you in your purpose 💪
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I do primarily classic weight lifting routines, they just work. For cardio it's muay thai HIIT training.
This year i'd like to start doing Olympic lifts as well such as the clean and jerk.
Cool! Good luck to you in your purpose 💪