I find it very important at work to a recharging routine. I have my wired-in headphone time and I go out for a walk, afternoon tea break with friends. This makes the draining meetings a non-issue.
If you are Type B, I mostly am, the hardest thing to handle is "leave me alone" with people you are close to, but drain you.
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I find it very important at work to a recharging routine. I have my wired-in headphone time and I go out for a walk, afternoon tea break with friends. This makes the draining meetings a non-issue.
If you are Type B, I mostly am, the hardest thing to handle is "leave me alone" with people you are close to, but drain you.