Thanks! I think the phone is the strongest source of distraction simply because I'm in such a habit of having in in my hands all day long, regardless of whether I'm near a computer. Youtube used to be a big weakness for me as well, though not nearly as bad as the social media traffic that seems to compel me to just scroll and scroll.
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Thanks! I think the phone is the strongest source of distraction simply because I'm in such a habit of having in in my hands all day long, regardless of whether I'm near a computer. Youtube used to be a big weakness for me as well, though not nearly as bad as the social media traffic that seems to compel me to just scroll and scroll.