The best habit I started is meditation. I've been used this app insighttimer.com/ for 820 consecutive to meditate, it really help me to deal with my stress
Thanks for the recommendation. I'll try that app
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The best habit I started is meditation. I've been used this app insighttimer.com/ for 820 consecutive to meditate, it really help me to deal with my stress
Thanks for the recommendation. I'll try that app