I can relate with that since I'm married and a father of a small boy.
I schedule my workouts early in the morning. Usually, I get up at 6:30 and go to the gym, or do the routine at home depending on the workout. I do one muscle group per session, spend less time, and that way always arrive at the office by 8:00.
I have flexible working hours, so if I'm "late", it is not a problem.
Also, this way the whole afternoon is free to spend time with my family.
I'm a software dev from Manchester in the UK. I love all things dev.....I have many, what my wife calls geek books, hanging around the house.
I mainly write in C# but started with PHP
My gym isn't open at that time...I'm on flexible hours too but we have core hours so have to be in before 10. Plus a fair bit of travel. So the epic workouts work for me better for me lol.
I guess that's the main thing isn't it...find what works for you and your schedule. It'll be different for all
I can relate with that since I'm married and a father of a small boy.
I schedule my workouts early in the morning. Usually, I get up at 6:30 and go to the gym, or do the routine at home depending on the workout. I do one muscle group per session, spend less time, and that way always arrive at the office by 8:00.
I have flexible working hours, so if I'm "late", it is not a problem.
Also, this way the whole afternoon is free to spend time with my family.
My gym isn't open at that time...I'm on flexible hours too but we have core hours so have to be in before 10. Plus a fair bit of travel. So the epic workouts work for me better for me lol.
I guess that's the main thing isn't it...find what works for you and your schedule. It'll be different for all
Yes, I agree. People are on different time schedules and everything else is bult on top of that.