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Discussion on: What is your Monday morning routine?

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Christian Neumanns

I consider a good morning routine to be essential for productive work.

Every morning:

  • wake up with sunrise (no alarm)
  • exercise and shower
  • short meditation/breathing/journaling sessions -> healthy mind
  • light and tasty breakfast (e.g. fruit shake and coffee) -> healthy body
  • to-do list for the day ahead (must be short and doable)
  • work