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Discussion on: Best New Year's Resolutions that You Can Actually Keep in 2020

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Periklis Gkolias

Great post Vicky. The reason I believe new year's resolutions are almost guaranteed to fail is that people want to change buy without paying the price to do so.

It is like having a smelly house and you want to become clean by just spraying deodorants. At one or another it will make you suffocate.

If you want to change your weight for example, you need to change your diet. Otherwise you will get to very unorthodox ways of achieving your target which will maybe burn you out.