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Discussion on: What are your sleep hacks? How do you handle a tough day and fall asleep immediately after lying down?

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perigk profile image
Periklis Gkolias

Indeed melatonin does a good job. I am concerned it is not based on herbal stuff though

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mt3o profile image
mt3o

Melatonine is quite safe. You already have it in your brain, and it's used to regulate sleep cycles.

On the other hand, heroine is plant based. Nothing to be concerned here ;p

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perigk profile image
Periklis Gkolias

Hahaha true dat