Completely agree ! i'm still trying to get some habits, it's about 1 year.. probably i have to change approach. i think that some habits about healthy food, physical activities can need more time, especially because maybe after a while, you could interrupt them. Anyway, great article, good points !
Head of Product at Temporal. Previously lead architect and low-level systems programmer for scale out SaaS offering. Game engine developer, ML engineering expert. DMs open on Twitter.
Completely agree ! i'm still trying to get some habits, it's about 1 year.. probably i have to change approach. i think that some habits about healthy food, physical activities can need more time, especially because maybe after a while, you could interrupt them. Anyway, great article, good points !
I think each healthy habit you acquire makes the next one a little bit easier because you are a healthier person making the choice.