I'm stretching time by time to prevent myself from going stiff.
Other than that, intensive table tennis once a week for 1.5 hours.
Haha nice. Good cardio! We have table tennis at work. Everyday it is almost always packed... and mildly smell like gym locker room...
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I'm stretching time by time to prevent myself from going stiff.
Other than that, intensive table tennis once a week for 1.5 hours.
Haha nice. Good cardio! We have table tennis at work. Everyday it is almost always packed... and mildly smell like gym locker room...