I'm a fan of Open Source and have a growing interest in serverless and edge computing. I'm not a big fan of spiders, but they're doing good work eating bugs. I also stream on Twitch.
I had a bad calf injury last November where I ended up putting on some weight, so I'm pretty stoked that I've dropped about 11 pounds in less than a month and more coming off. I've been eating better, sleeping more and been training like a mofo. 💪
I'm a fan of Open Source and have a growing interest in serverless and edge computing. I'm not a big fan of spiders, but they're doing good work eating bugs. I also stream on Twitch.
I'm a fan of Open Source and have a growing interest in serverless and edge computing. I'm not a big fan of spiders, but they're doing good work eating bugs. I also stream on Twitch.
Mainly eating less (not starving myself) and not really eating as many carbs. I haven't eaten any pasta in the past month and I'll only occasionally have bread if eating a sandwich. Mostly lots of fluids (water, tea), protein (chicken, tofu) and veggies/fruits. I also generally don't eat anything after 7pm.
I've always trained at the gym by myself but to kickstart things, I joined an Orange Theory. I didn't think I would like group sessions, but so far I like it and I'm not as jiggly now 😉
I had a bad calf injury last November where I ended up putting on some weight, so I'm pretty stoked that I've dropped about 11 pounds in less than a month and more coming off. I've been eating better, sleeping more and been training like a mofo. 💪
Just eat potatoes and rice, works for me every time.
Carbs only would make me put on the pounds. 🙃
Wow! Are you following any specific diet or just overall healthier foods?
Mainly eating less (not starving myself) and not really eating as many carbs. I haven't eaten any pasta in the past month and I'll only occasionally have bread if eating a sandwich. Mostly lots of fluids (water, tea), protein (chicken, tofu) and veggies/fruits. I also generally don't eat anything after 7pm.
I've always trained at the gym by myself but to kickstart things, I joined an Orange Theory. I didn't think I would like group sessions, but so far I like it and I'm not as jiggly now 😉
Awesome! Congrats on the progress :)