My Monday starts a bit earlier than other weekdays (7:30-ish). I do a quick 10min stretch routine, and a roughly 30min cardio workout in the living room (don't judge me). After a good shower I enjoy my coffee, and have a quick glance over my day. I note down what I want to do today on a post-it, and take a breath of free air in front of the window before jumping into work!
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My Monday starts a bit earlier than other weekdays (7:30-ish). I do a quick 10min stretch routine, and a roughly 30min cardio workout in the living room (don't judge me). After a good shower I enjoy my coffee, and have a quick glance over my day. I note down what I want to do today on a post-it, and take a breath of free air in front of the window before jumping into work!