+99! Sleep is the key to almost every problem in life. I prioritize it over literally everything.
Natural methods are best (easy on the melatonin) and I personally enjoy the US military method of sleeping I found here
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+99!
Sleep is the key to almost every problem in life. I prioritize it over literally everything.
Natural methods are best (easy on the melatonin) and I personally enjoy the US military method of sleeping I found here