I've actually found it easier for me to do intermittent fasting and OMAD (one meal a day) since becoming a full-time developer. I don't get the mid-afternoon slumps, I feel more alert throughout the day, and the hunger pangs go away quite quickly!
I am an experienced Developer with a strong focus on; modern, responsive and progressive web sites. I am always learning, always progressing, and most importantly I am always excited by what I do.
I also do intermittent fasting though usually small meal/snack at lunch and a bigger dinner.
For me, the best part has been helping to prevent the snacking I would usually do when I get up and walk around as a break from my desk and helps stop me snacking in the evening.
Oh it's not at all! I live quite a sedentary lifestyle, so it's not like I need to keep my calories up :) If you do some research on it, there are actually quite a lot of benefits to intermittent fasting.
intermittent fasting helped me too. After having a heavy lunch mid-afternoon slumps are scariest part of the day.I even coud'nt open my eyes . So instead eating lunch I started to took good breakfast and fruits .
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Great insight :)
I've actually found it easier for me to do intermittent fasting and OMAD (one meal a day) since becoming a full-time developer. I don't get the mid-afternoon slumps, I feel more alert throughout the day, and the hunger pangs go away quite quickly!
I also do intermittent fasting though usually small meal/snack at lunch and a bigger dinner.
For me, the best part has been helping to prevent the snacking I would usually do when I get up and walk around as a break from my desk and helps stop me snacking in the evening.
I found it goes in about three days. Omad - me too!
That sounds a bit dangerous 😮 But it is great, if it works for you.
Oh it's not at all! I live quite a sedentary lifestyle, so it's not like I need to keep my calories up :) If you do some research on it, there are actually quite a lot of benefits to intermittent fasting.
That makes sense! 😃
Different tastes of foods keep me motivated to code. :v :v
intermittent fasting helped me too. After having a heavy lunch mid-afternoon slumps are scariest part of the day.I even coud'nt open my eyes . So instead eating lunch I started to took good breakfast and fruits .