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Discussion on: What are your tips for avoiding burnout?

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mdabek profile image
Marek Dabek

Walk / run / jog / exercise everyday.

This!
I've found a sport I really like, happened to be judo. Add a group of people you can play this sport with, happened to be a bunch of great guys.

Each time I am on the mat all problems just go away.

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judo58362 profile image
danwass63@gmail.com

Good 4 U my Friend. I am a former Judoka in the USA----still love to talk about it and be involved in some way.
Take care