Walk / run / jog / exercise everyday.
This! I've found a sport I really like, happened to be judo. Add a group of people you can play this sport with, happened to be a bunch of great guys.
Each time I am on the mat all problems just go away.
Good 4 U my Friend. I am a former Judoka in the USA----still love to talk about it and be involved in some way. Take care
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This!
I've found a sport I really like, happened to be judo. Add a group of people you can play this sport with, happened to be a bunch of great guys.
Each time I am on the mat all problems just go away.
Good 4 U my Friend. I am a former Judoka in the USA----still love to talk about it and be involved in some way.
Take care