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Discussion on: What time of day do you get your best work done?

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Matthew Daly

It's funny cuz I never was a morning person until I hit my thirties.

As I understand it, this is common. Apparently teenager's body clocks are primed to wake up late and go to bed late, while as we get older they slowly move forward.

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Mike Lockhart

In my (cough 40s) and now I'm definitely a morning person. If I can get a good start by 6 I'll be in the zone about 7 and come up for air and breakfast about 9. I peak between 10-11. When I was in my teens and early twenties I would regularly pull all-nighters though. I think having kids changes your sleep habits a lot too