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Discussion on: What are your tips for avoiding burnout?

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mathur_anurag profile image
Anurag Mathur 
  1. Drink lots of water. Not coffee, not Red Bull, just plain water.

  2. Take frequent breaks from work. A few minutes every hour is good.

  3. Walk / run / jog / exercise everyday.

  4. Talk to a human being face to face for a few minute. Do not leave touch with your human side.

  5. Eat balanced food.

  6. Pick a day to engage in other activities that you do not consider work to ensure that feel rested.

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gosukiwi_20 profile image
Federico Ramirez

Aw man I have to talk to another human being? Dang I guess I'll burnout /jk