DEV Community

Discussion on: Do you use blue light glasses?

Collapse
 
marknca profile image
Mark Nunnikhoven

I have pairs with and without the blue light coatings. Honestly, I can't tell the different. I've found adjusting the brightness of my monitor and making sure that I have enough ambient light to be a lot more effective in reducing eye strain. Ditto for getting a high quality monitor.

Collapse
 
guoruix profile image
Michael

Thanks, Mark.