intermittent fasting helped me too. After having a heavy lunch mid-afternoon slumps are scariest part of the day.I even coud'nt open my eyes . So instead eating lunch I started to took good breakfast and fruits .
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intermittent fasting helped me too. After having a heavy lunch mid-afternoon slumps are scariest part of the day.I even coud'nt open my eyes . So instead eating lunch I started to took good breakfast and fruits .