Great post! Have you tried squats & kettlebell swings? I've found that those really help me slim down and also build muscle at the same time.
Squats yes, kettle bell swings no. I'm thinking about getting a few kettle bells though.
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Great post! Have you tried squats & kettlebell swings? I've found that those really help me slim down and also build muscle at the same time.
Squats yes, kettle bell swings no. I'm thinking about getting a few kettle bells though.