I can highly recommend doing a 100 day challenge where you need to workout at least 15 minutes each day. The day count also includes rest days. The challenge is a great way of getting into fitness without feeling overwhelmed, since you can increase the time as you see fit.
The most important thing is to find an exercise that you like to do. Running, yoga, weight lifting, pilates, zumba, cycling, HIIT, anything is good to start. Personally, I do Ballet-based workouts which make me feel really good without killing myself with cardio or weight lifting.
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I can highly recommend doing a 100 day challenge where you need to workout at least 15 minutes each day. The day count also includes rest days. The challenge is a great way of getting into fitness without feeling overwhelmed, since you can increase the time as you see fit.
The most important thing is to find an exercise that you like to do. Running, yoga, weight lifting, pilates, zumba, cycling, HIIT, anything is good to start. Personally, I do Ballet-based workouts which make me feel really good without killing myself with cardio or weight lifting.