What works best for you? Would like to learn your tricks :)
I don't actually manage to avoid distractions.
But I got better at getting back on track.
I ask all the time: why is thing important?
When I feel overwhelmed, I write down a list of projects to avoid doing now so that I can focus on a realistic set of next tasks.
I make a BaseCamp or Trello board to have an overview of what I could do. Seeing it all at once helps me prioritize.
Doing meditation helps a lot. I use calm.com/
Walking outside is also great.
I avoid social media.
I wish I would avoid news, but I read too much of it.
On my smartphone I use a minimalist launcher
I write a blog post here to be inspired by what others are doing :)
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I don't actually manage to avoid distractions.
But I got better at getting back on track.
I ask all the time: why is thing important?
When I feel overwhelmed, I write down a list of projects to avoid doing now so that I can focus on a realistic set of next tasks.
I make a BaseCamp or Trello board to have an overview of what I could do. Seeing it all at once helps me prioritize.
Doing meditation helps a lot. I use calm.com/
Walking outside is also great.
I avoid social media.
I wish I would avoid news, but I read too much of it.
On my smartphone I use a minimalist launcher
I write a blog post here to be inspired by what others are doing :)