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Discussion on: How do you limit or avoid procrastination?

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Jason Huebel • Edited

Your methods are similar to mine in that I use the Pomodoro Technique and Kanban boards. I don't use notebooks or a dot-grid paper, though. I did try a Hobonichi Techo at one point, but it felt less productive than what I'm doing now. Planning can also be procrastinating. So I try to keep it lean.

Really, my primary planning tool is kanban boards (buckets.co, specifically). I've got some project specific kanban boards for detailed tasks. But also a "General Tasks" kanban that tracks my overall task list. I do use a bit of bullet journal methodology in how I setup each column within that board in particular. The great thing about integrating bullet journaling techniques into my kanban boards is that it's updated as I go. I don't have to review anything at the end of the day. And my next workday is basically planned out for me already.

I also use Pomotroid for time management. I've tried other time management techniques, but the Pomodoro Method works well for me. It encourages me to keep very focused for short bursts of time (I use the standard 25 minute pomodoro), then I can take a break for a few minutes. I don't use the 5-minute breaks for anything related to work. I don't plan my next pomodoro interval. I don't look at email. I don't make phone calls. If it's resembles work in any way, I avoid it. When I hear that pleasant "ding", I drop whatever I'm doing-- even if I'm in the middle of writing a line of code. The breaks are "me" time and I guard them fiercely. When I hit the long break (again, the standard 15 minutes), I usually do something away from my office. I go take a walk, grab some coffee, go enjoy an unhurried restroom break (regularity is important!), etc. I don't track the number of pomodoros I've completed in a day, though. That's just more work. I don't need more work.

Last week, I tried going through my workdays without using pomodoros or my kanban boards. It was a hot mess. I won't be doing that again.