If I'm tired, or haven't fully woken up, my productivity will tank. I need my 8 hours of sleep + some light exercise in the morning to get the blood flowing.
Also, hopefully you work for a company that respects your work/life balance and doesn't look at rest as a "reward" as opposed to the requirement every healthy body needs.
If I'm tired, or haven't fully woken up, my productivity will tank. I need my 8 hours of sleep + some light exercise in the morning to get the blood flowing.
Also, hopefully you work for a company that respects your work/life balance and doesn't look at rest as a "reward" as opposed to the requirement every healthy body needs.
thanks for the reply.