I often take "Facebook" breaks throughout the day. Although, I'm pretty sure this ain't the best use of my "break time". Sometimes reverting to some kind of mindless scrolling gives me a breather from all the logic I've been doing throughout the day. I also take short walks mid-day. How about you?
I take pretty frequent "walk around the building and think" breaks as part of my workflow. I'm still working through the problem, but it's a bit of a break.
I'll sometimes take a break to browse /r/politics throughout the day. Right now our office has no couch area, which would be a better place to take a real break, but we'll maybe have something like that soon.
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