Most of the time a for loop takes up is spent doing logic on each iteration. The amount of time it takes to switch from the end of one iteration to another (which is the only way these differ) is microscopic in comparison.
Unless you're doing many thousands of iterations, performance is the wrong heuristic to help you decide
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That depends what you're measuring
Most of the time a for loop takes up is spent doing logic on each iteration. The amount of time it takes to switch from the end of one iteration to another (which is the only way these differ) is microscopic in comparison.
Unless you're doing many thousands of iterations, performance is the wrong heuristic to help you decide