re: How does your workplace approach Health and Wellness? VIEW POST

re: We have a similar thing going on where we work. I think it might be a short-term gain but for a long-term pain. I've told myself that I will stop...

Every time I try to cut out pop, I never figure out how to replace the calories (at least some of them) with not-pop, so I end up ravenous and give up within a week. It's like my body is too trained after 20 odd years of Mountain Dew and Cherry Coke.

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