Hey cool! I got some kettlebells a couple months ago and have been doing a similar thing -- I'll do a set while code is compiling or when I need a break. I also like having them handy during leisure time, and I'll do a kettlebell plank or some snatches during TV commercials or video game loading screens. Overall it's made a big difference in the way I feel.
I was on a good rhythm and I'll acknowledge I fell off for a while. I'm hoping some more direct action-response coordination will kick me back into rhythm.
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Hey cool! I got some kettlebells a couple months ago and have been doing a similar thing -- I'll do a set while code is compiling or when I need a break. I also like having them handy during leisure time, and I'll do a kettlebell plank or some snatches during TV commercials or video game loading screens. Overall it's made a big difference in the way I feel.
Awesome!
I was on a good rhythm and I'll acknowledge I fell off for a while. I'm hoping some more direct action-response coordination will kick me back into rhythm.