re: Do you have any energy and time for your personal goals after a full day of work at your job? VIEW POST

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re: I find it's easier to wake up early and start the day off well before work. Hit the gym or cycle into work, this gets my first aim of health comple...
 

You are so lucky that you can spend morning hours on your personal goals 👍

 

Before I had children I would get up at 630 to get the gym in each day.
Now the children get up at 630 so both myself and partner are up earlier, once they are dressed fed and watered, then I'm off :)

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