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Discussion on: Living alone, how do you cope up with anxiety, depression and stress from work or from the current events?

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Hrishi Mittal

No.1 thing I would say is get outside as much as possible (based on restrictions where you are).

Do physical stuff - build things with your hands, exercise, go for long walks.

Don't be too hard on yourself. This is a weird time for everyone. If productivity dips a bit, it doesn't matter. This too shall pass.