I use the trackpad on my MacBook Pro. I feel like it's much faster to move your hand from the keyboard to the trackpad rather than to a mouse. I know the difference is less than a quarter of a second, but it feels annoying to use a mouse after being used to a trackpad. This, of course, depends heavily on the quality of the trackpad. MBP's trackpad feels just right, so I don't feel like I'm missing out on cursor accuracy, but other laptops' trackpads may not do it for me.
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